Muscle Pain Relief
Using infrared sauna on a regular basis increases your blood flow and may offer temporary relief of muscle pain.
Improving your health, wellness and performance
We deliver and install anywhere in Australia at no extra cost
Whether you want to relax, reduce your stress levels, or entertain friends, infrared sauna bathing is the perfect solution.
Infrared saunas are more than just a good way to chill or have fun while you sweat, they also have many proven health benefits that include:
No longer do you need to visit the sauna at your gym or pool to “get your sweat on”, now you can have your own sauna studio in the comfort of your very own home.
Whether you're looking for a far or full spectrum infrared sauna, a compact 1-2 person sauna, a larger sauna to fit 3-4 people, or even an outdoor sauna, we have it all!
We are proud to introduce our range of premium high-end infrared saunas and hope that you too will soon enjoy its benefits as a proud owner, along with many of our happy and satisfied customers.
Our infrared saunas combine the highest quality carbon fibre panels and pure wave ceramic heaters
All our saunas are built to Australian Electrical Safety Standard AS/NZS 60335.1:2011
Simply plug your sauna into a standard 240V/10A power point, and it's ready for use.
Regular infrared treatment can benefit our health and wellbeing in dozens of ways.
Using infrared sauna on a regular basis increases your blood flow and may offer temporary relief of muscle pain.
One of the biggest infrared sauna health benefits is its ability to stimulate the sweat glands, releasing built-up toxins in the body.
Infrared sauna therapy can help keep blood pressure at healthy levels, lower cholesterol and reduce chronic pain.
Infrared sauna heat forces your body to work hard to produce sweat, pump blood, boost metabolism and burn calories.
Using an infrared sauna as part of your bedtime routine can calm your body and mind, resulting in better and longer sleep.
The profuse sweating carries off deeply embedded impurities and dead skin cells, leaving the skin glowing and clean.
We answer the most common questions about infrared sauna use, if you have a question, please get in touch.
Growing in popularity in the wellness community, infrared saunas are cabin-like structures that use infrared light – from carbon fibre panels and pure wave ceramic heaters – to heat the body from within.
Infrared saunas do not create steam or rely on hot stones but rather produce far infrared heat, the same heat that is generated by the sun and naturally by our bodies. So, in effect, infrared saunas help warm the body in a similar fashion to sunlight but without harmful UV rays.
Infrared saunas are also designed to heat the body directly rather than relying on the air to generate the added warmth. This heat is commonly considered to offer deeper skin penetration and provide greater benefits than that of a traditional sauna.
Infrared saunas are commonly regarded as being safe for general use for most people and are highly regarded for their ability to improve health and wellbeing. However, as with anything, infrared saunas might not be suitable for everyone.
Those on medication or with a medical condition are encouraged to speak to their doctor or GP before considering the use of an infrared sauna. Similarly, the elderly, young people, and pregnant women, should seek medical advice before using an infrared sauna.
While infrared saunas can provide such benefits as pain relief, weight reduction, and improved sleep, use should be undertaken in accordance with recommended guidelines. While generally considered safe for daily activity, as a rough guide the average use is 30-45-minute sessions held 3-4 times a week.
Other important factors to consider directly prior to infrared sauna use include avoiding alcohol consumption and drinking plenty of water. Smaller sauna sessions are also advised to begin with.
At present, various studies on the subject of infrared have concluded that infrared light is not believed to directly be a skin cancer risk. In fact, there is no research that suggests infrared saunas are harmful when used appropriately.
Alternatively, infrared saunas are lauded for their ability to positively impact health and wellbeing.
The biggest difference between an infrared sauna and a traditional sauna is the manner in which each produces and uses heat. Infrared saunas aim to warm the body in a similar way that sunlight does whereas traditional saunas rely on increasing air temperature to create heat.
It is argued that the method of heating created by an infrared sauna leads to greater penetration of bone and muscle tissue than what is derived from a traditional sauna, and therefore provides increased health benefits. The use of an infrared sauna can also safeguard those who have difficulty breathing in warm air.
Another positive of the heating method of an infrared sauna is it commonly uses less electricity than a traditional sauna, making it a more cost-effective product.